Weigh In record (no journal entry) for 01 May 2024
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56.8 kg
Lost so far: 7.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 61.91g | Prot: 89.02g | Carbs: 55.56g.
Breakfast: Sporter Zero One Tiramisu, Грецкие Орехи, Хамон, Авокадо, Шампиньоны Жареные, Жареное Яйцо, Сыр Гауда, Илона Хлеб Староукраинский. Lunch: McDonald's Капучино Большой. Dinner: Масло Подсолнечное, Карась Жареный. Snacks/Other: Хамон. more...
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Gaining 4.9 kg a Week
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yulia_ostapchuk's Weight History
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