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Corystuvach
Journal
01 May 24
Corystuvach's Journal, 01 May 24
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Weigh In record (no journal entry) for 01 May 2024
58.4 kg
Lost so far:
1.6 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2024:
1217 kcal
Fat: 59.98g | Prot: 53.76g | Carbs: 121.85g.
Breakfast:
Глобино Салями Коньячная, Сыр Сулугуни, Яичница.
Lunch:
Картофель Тушеный с Курицей.
Snacks/Other:
Своя Лінія Пряники с Начинкой , Сухие Семена Чиа, Банан, Молоко (Цельное Молоко), Яблоки Фуджи.
more...
1517 kcal
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Corystuvach's Weight History
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