Weigh In record (no journal entry) for 26 April 2024
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63.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 30.51g | Prot: 103.56g | Carbs: 116.91g.
Breakfast: Hortifruti Mamão Formosa, Aminna Pão Integral sem Glúten, Carrefour Ovo. Lunch: Camil Arroz Branco Cozido, Spoleto Azeite, Hortifruti Jiló, Camil Feijão Carioca Cozido, Big Frango Filé de Peito. Dinner: Galo Azeite de Oliva Extra Virgem, Club Life To Go Batata Doce Rústica, Big Frango Filé de Peito, Natural Salads Salada Mista. Snacks/Other: Camil Biscoito de Arroz Integral, Equaliv Body Protein Cacau, Naturale Maçã Fuji. more...
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steady weight
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GlauceRuas's Weight History
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