Weigh In record (no journal entry) for 25 June 2015
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74.1 kg
Lost so far: 12.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 26.64g | Prot: 64.48g | Carbs: 219.52g.
Lunch: Carrefour Nouilles Chinoises à la Farine de Blé Tendre, Nescafé Café Soluble, Carrefour Blanc de Poulet, Harry's American Sandwich, Savora Savora. Dinner: Carrefour Nouilles Chinoises à la Farine de Blé Tendre, Carrefour Blanc de Poulet, Harry's American Sandwich, Savora Savora. Snacks/Other: Pâté de Foie (en Conserve), Harry's American Sandwich, Rhum. more...
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Losing 1.4 kg a Week
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