Weigh In record (no journal entry) for 27 April 2024
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65.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 26.08g | Prot: 38.43g | Carbs: 154.97g.
Breakfast: Mulino Bianco Fette Biscottate Integrali, McEnnedy Sciroppo d'acero, Fage Total 0%, Fragole, Mele Golden Delicious. Lunch: Vegamo Burger alle Verdure, Carote Bollite. Dinner: Pane Integrale, Esselunga Erbette Cotte. Snacks/Other: Alpro Avena, Le Fruttine Mirtilli Rossi e Neri. more...
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Losing 0.7 kg a Week
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michelosa's Weight History
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