michelosa's Journal, 28 Apr 24

Weigh In record (no journal entry) for 28 April 2024
63.8 kg Lost so far: 3.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2024:
1154 kcal Fat: 37.24g | Prot: 34.70g | Carbs: 173.39g.   Breakfast: Le Fruttine Frutta in Pezzi Ananas e Papaya, Cannella, Mele Golden Delicious, Crownfield Muesli Integrale Uvetta e Frutta Secca, Alpro Soya Alpro Plant Protein. Lunch: Pane Bianco, Salvia, Verys Ravioli Ripieni, Pecorino. Dinner: Gelato. more...
Losing 11.2 kg a Week

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michelosa's Weight History


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