Weigh In record (no journal entry) for 28 April 2024
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63.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 37.24g | Prot: 34.70g | Carbs: 173.39g.
Breakfast: Le Fruttine Frutta in Pezzi Ananas e Papaya, Cannella, Mele Golden Delicious, Crownfield Muesli Integrale Uvetta e Frutta Secca, Alpro Soya Alpro Plant Protein. Lunch: Pane Bianco, Salvia, Verys Ravioli Ripieni, Pecorino. Dinner: Gelato. more...
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Losing 11.2 kg a Week
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michelosa's Weight History
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