Weigh In record (no journal entry) for 29 April 2024
|
63.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1180 kcal
|
Fat: 25.30g | Prot: 39.60g | Carbs: 198.11g.
Breakfast: Torta al Cioccolato (senza Glassa), Banana, Gelatelli Salsa per Dessert al Cacao, Crownfield Muesli Integrale Uvetta e Frutta Secca, Alpro Soya Original. Lunch: Coop Misto di Ortaggi Grigliati e Surgelati . Dinner: Pane Bianco, Lattuga a Foglia Verde, Pomodoro Cuore di Bue, Cetriolo (senza Buccia). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michelosa's Weight History
|