Weigh In record (no journal entry) for 30 April 2024
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67.5 kg
Lost so far: 10.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 61.87g | Prot: 61.33g | Carbs: 78.94g.
Lunch: Макарони, Ферма Сир Твердий, Світ М'яса Ковбаса, Roshen Конфеты Krock, Риба смажена в клярі, Білий хліб. more...
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Losing 4.2 kg a Week
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the_mtae's Weight History
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