Weigh In record (no journal entry) for 25 June 2015
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55.5 kg
Lost so far: 17.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 56.70g | Prot: 44.08g | Carbs: 108.10g.
Breakfast: Rzodkiewka, Piatnica Serek Wiejski, Lidl Heavenly Buttery Margarine, Pieczywo Pełnoziarniste, Kawa z Mlekiem. Lunch: Co-Op British Soured Cream, Ogórek (Obrany), Ziemniaki (Miąższ, z Solą, Gotowane), Jajko Sadzone. more...
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1527 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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SandrineZi's Weight History
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