Weigh In record (no journal entry) for 25 June 2015
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56.9 kg
Lost so far: 8.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 21.89g | Prot: 39.18g | Carbs: 78.76g.
Breakfast: Tisane. Lunch: Auchan Yaourt 0%, Canderel Sucralose, Bonduelle Carottes Râpées Au Citron De Sicile, Bénédicta Mayonnaise Légère 10% MG, Olives (Petits-Extra Larges), Thon dans l'Eau (en Conserve), Tomates. Dinner: Canderel Sucralose, Auchan Yaourt 0%, Banane, Blini Blinis, Olives (Petits-Extra Larges), Itinéraire des Saveurs Tzatziki. Snacks/Other: Tisane, Café Expresso. more...
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1697 kcal
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Exercise:
Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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