Weigh In record (no journal entry) for 30 April 2024
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112.7 kg
Lost so far: 27.4 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 53.69g | Prot: 69.65g | Carbs: 66.17g.
Breakfast: Blue Plate Real Mayonnaise, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Wal-Mart Rotisserie Chicken. Lunch: Boston Market Rotisserie Chicken - Quarter Dark (1 Thigh & 1 Drumstick). Dinner: Oven Baked Potato French Fries (from Frozen), Mrs Baird's 4" Hamburger Buns, Member's Mark Ground Beef 93% Lean. Snacks/Other: Hershey's Miniatures, Jolly Rancher Hard Candy, Snowpeas (Pea Pod). more...
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Losing 6.0 kg a Week
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jestellia's Weight History
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