Weigh In record (no journal entry) for 29 April 2024
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88.8 kg
Lost so far: 91.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 76.84g | Prot: 79.87g | Carbs: 224.52g.
Breakfast: Mandarim Peta Mandarim, Jucurutu Queijo Coalho, Kisabor Molho Tártaro, Tomates, Pepino (com Casca), Pimentão Verde, Ovo Frito. Lunch: Creme de Galinha, Arroz com Carne Moída, Spoleto Peito de Frango Desfiado. Dinner: Jucurutu Queijo Coalho, Conservas de Geléia, Fruta do Conde. Snacks/Other: Dori Bala Mel Recheada, Member's Mark Biscoito Baunilha, Maçã, Bala (Dura). more...
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steady weight
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galcoforado's Weight History
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