Weigh In record (no journal entry) for 27 April 2024
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70.4 kg
Lost so far: 7.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 51.30g | Prot: 62.90g | Carbs: 56.58g.
Breakfast: Dr. Korner Хлебец Гречневый, Меридиан Риет Лососевый с Мягким Творогом, Простоквашино Сливки 10%. Lunch: Виктория Карась в Сметане, Кофемания Окрошка на Квасе. Snacks/Other: Snaq Fabriq Qwikler Praline, Домик в деревне Молоко 3,2%. more...
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Gaining 0.7 kg a Week
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