Weigh In record (no journal entry) for 30 April 2024
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80.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 59.48g | Prot: 60.68g | Carbs: 109.19g.
Breakfast: Café com Açúcar, Walmart Queijo Mussarela, Nutrella Pão Grãos e Castanhas 100% Integral, Morangos. Lunch: Legumes Refogados, Bife de Carne de Vaca, Arroz Branco (Cozido). Snacks/Other: Piracanjuba Leite em Po Integral, Abacate. more...
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Losing 2.8 kg a Week
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anaclaudiapazinatto's Weight History
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