Weigh In record (no journal entry) for 29 April 2024
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52.3 kg
Lost so far: 1.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 68.89g | Prot: 147.29g | Carbs: 82.73g.
Breakfast: Bjorg Lait de Soja Vanille, Bulk Powders Organic Raw Cacao Nibs, Monoprix Bio Flocons d'avoine Complets, Bulk Powders Collagen & Vitamin C, Nu3 Graines de Chia, Yoplait Skyr 0%, Bulk Powders Organic Cacao Powder . Lunch: Haricots Rouges (en Conserve), Oeuf, Carrefour Thon Entier Albacore au Naturel , Nestlé Yaos le Yaourt a la Grecque. Dinner: Feed Barre Light Chocolat Brownie. Snacks/Other: Daco Bello Duo Amandes Grillées sans Sel Ajouté , Bulk Powders Collagen & Vitamin C Powder, Bjorg Lait de Soja Vanille, Nu3 Vegan Protein 3K. more...
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Gaining 0.8 kg a Week
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