Weigh In record (no journal entry) for 30 April 2024
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89 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 15.22g | Prot: 13.20g | Carbs: 9.08g.
Breakfast: Café com Açúcar, Ovo Mexido. more...
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Losing 7 kg a Week
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cleide78's Weight History
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