an200017's Journal, 30 Apr 24

Weigh In record (no journal entry) for 30 April 2024
74.1 kg Lost so far: 2.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2024:
256 kcal Fat: 13.59g | Prot: 12.02g | Carbs: 21.51g.   Breakfast: Якобс Кофе с Молоком без Сахара, Брест Литовск Сыр Тильзитер, Томмолоко Сливочное Масло, Колос Хлебец по-Украински. more...
Losing 0.1 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


an200017's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.