Weigh In record (no journal entry) for 30 April 2024
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85.8 kg
Lost so far: 5.5 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 22.28g | Prot: 45.89g | Carbs: 139.83g.
Breakfast: Ovo, Da Terrinha Tapioca, Ceratti Mortadela, Sanduíche de Atum com Salada, Coca-Cola Refrigerante Zero, Pão Francês sem Miolo, Uramaki. more...
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Losing 2.7 kg a Week
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deia.tdr's Weight History
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