Weigh In record (no journal entry) for 30 April 2024
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88.4 kg
Lost so far: 16.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 48.93g | Prot: 67.22g | Carbs: 71.22g.
Breakfast: Омлет с Молоком. Lunch: Сырный Суп с Курицей. Dinner: Global Village Картофель по Деревенски , Картошка Печеная, Огурец (с Кожурой), Котлеты из Куриной Грудки. Snacks/Other: Snaq Fabriq Coco Coconut, Мандарины. more...
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Losing 2.1 kg a Week
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BrisSofi's Weight History
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