Weigh In record (no journal entry) for 30 April 2024
|
77.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1585 kcal
|
Fat: 73.61g | Prot: 76.19g | Carbs: 144.54g.
Breakfast: Makreel. Lunch: Bram Ladage Patat, Mayonaise, AH Puur & Eerlijk Kipdijfilet, Makreel, AH Meergranenbol, Lay's Paprika Chips, Lidl Meergranen Brood, Fruittella Fruittella Mini. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gamze Tosun's Weight History
|