Weigh In record (no journal entry) for 29 April 2024
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84.4 kg
Lost so far: 1.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 24.94g | Prot: 33.49g | Carbs: 79.59g.
Breakfast: Milk, PnP Corn Flakes. Lunch: Scrambled Egg . Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Fish Fingers, Boiled Potato (Fat Not Added in Cooking). more...
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Gaining 0.1 kg a Week
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christinecoo's Weight History
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