Weigh In record (no journal entry) for 30 April 2024
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84.1 kg
Lost so far: 31.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2642 kcal
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Fat: 79.00g | Prot: 181.88g | Carbs: 281.09g.
Breakfast: Alpro Lemon Cheesecake, Billie Green Vegane Salami mit Pfeffer, K-Classic Sandwich Toast Vollkorn. Lunch: Rispentomaten, Alpro High Protein Unsweetened, Like Meat Like Chicken, Gurke (mit Schale), Rote Zwiebeln. Dinner: Alpro Plant Protein Schokoladengeschmack. Snacks/Other: Myprotein Baked Cookie. more...
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Gaining 0.7 kg a Week
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Maxmazin's Weight History
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