Stomatolog88's Journal, 25 Jun 15

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Weigh In record (no journal entry) for 25 June 2015

78 kg Lost so far: 7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2015:

488 kcal

Fat: 20.58g | Prot: 25.69g | Carbs: 50.38g. Lunch: Prime Star Роллы Кунсей Маки, Греческий Салат. more...

2727 kcal

Exercise: Shopping - 1 hour, Standing - 2 hours, Walking (slow) - 3/kph - 2 hours, Driving - 2 hours and 50 minutes, Sitting - 5 hours and 15 minutes, Sleeping - 8 hours, Resting - 2 hours and 45 minutes, Cross Training - 10 minutes. more...

Losing 0.7 kg a Week

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Stomatolog88's Journal, 25 Jun 15

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Stomatolog88's Weight History