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Stomatolog88
Journal
25 Jun 15
Stomatolog88's Journal, 25 Jun 15
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Weigh In record (no journal entry) for 25 June 2015
78 kg
Lost so far:
7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2015:
488 kcal
Fat: 20.58g | Prot: 25.69g | Carbs: 50.38g.
Lunch:
Prime Star Роллы Кунсей Маки, Греческий Салат.
more...
2727 kcal
Exercise:
Shopping - 1 hour, Standing - 2 hours, Walking (slow) - 3/kph - 2 hours, Driving - 2 hours and 50 minutes, Sitting - 5 hours and 15 minutes, Sleeping - 8 hours, Resting - 2 hours and 45 minutes, Cross Training - 10 minutes.
more...
Losing 0.7 kg a Week
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Stomatolog88's Weight History
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