Weigh In record (no journal entry) for 30 April 2024
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61.8 kg
Lost so far: 5.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 50.52g | Prot: 47.75g | Carbs: 142.93g.
Breakfast: Nero Granola Pot. Lunch: Starbucks Caffè Latte (Grande). Dinner: Dardanel California Roll, Muscle Station Supreme Coconut. more...
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Losing 9.8 kg a Week
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minosetseo's Weight History
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