Weigh In record (no journal entry) for 30 April 2024
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71.8 kg
Lost so far: 8.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 23.25g | Prot: 46.20g | Carbs: 54.16g.
Breakfast: Яичница. Lunch: Вареники с Картошкой, Перец фаршированный. more...
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Losing 4.2 kg a Week
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kestiraz's Weight History
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