Weigh In record (no journal entry) for 30 April 2024
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63.6 kg
Lost so far: 6.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 94.23g | Prot: 68.60g | Carbs: 163.66g.
Breakfast: Булочные Вольчека Круассан с Шоколадом и Фундуком, Coffee Like Латте (300мл). Lunch: Теремок Блин Жульен, Теремок Блин со Сгущенкой . more...
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Gaining 0.5 kg a Week
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