Weigh In record (no journal entry) for 30 April 2024
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92.8 kg
Lost so far: 24 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 6.98g | Prot: 34.21g | Carbs: 64.74g.
Breakfast: Mansikat, Mustikka, Myllyn Paras Kaurapuuro, Oululainen Jälkiuuni Ohut Täysjyväruis, Milbona Rasvaton Raejuusto 0,2%, Kartanon Ohuen Ohut Keittokinkku , Milbona Cheese Spread 10%, Paprika (Punainen), Kurkku. more...
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Losing 4.9 kg a Week
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teemurrr's Weight History
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