Weigh In record (no journal entry) for 30 April 2024
|
117.4 kg
Lost so far: 32.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
|
179 kcal
|
Fat: 7.95g | Prot: 8.00g | Carbs: 16.70g.
Breakfast: Dulano Jagdwurst, Ja! Frischkäse Doppelrahmstufe, Harry Eiweiss Sandwich. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChrisHUN's Weight History
|