Weigh In record (no journal entry) for 29 April 2024
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77.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 23.55g | Prot: 112.99g | Carbs: 165.82g.
Breakfast: Bio Organic Gallette di Riso senza Sale, Lidl Straccetti di Petto di Pollo. Lunch: Kellogg's Special K Classic, Prozis Burro di Arachidi , Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0% . more...
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Losing 3.5 kg a Week
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andreadragone's Weight History
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