Weigh In record (no journal entry) for 30 April 2024
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51.5 kg
Lost so far: 1.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 64.69g | Prot: 138.13g | Carbs: 90.24g.
Breakfast: Prozis Dried Coconut, Nu3 Graines de Chia, Cheesecake Fruits rouge light, Monoprix Bio Flocons d'avoine Complets, Bjorg Lait de Soja Vanille, Bulk Powders Powdered Peanut Butter, Nu3 Vegan Protein 3K. Lunch: Sushi Daily Sashimi Saumon, Saumon Cuit, Sushi Shop Soupe Miso, Eat Sushi Salade de Choux Japonais. Dinner: Feed Barre Light Chocolat Brownie. more...
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Losing 5.6 kg a Week
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