mari caldini's Journal, 29 Apr 24

mari caldini's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 April 2024

59 kg Lost so far: 16 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2024:

1073 kcal

Fat: 41.24g | Prot: 92.38g | Carbs: 94.92g. Breakfast: Jasmine Granola Zero Açucar, Power One Pasta de Amendoim Integral Tradicional , Yoki Aveia em Flocos, Evolution Nutrition Vegan Protein . Lunch: Vigor Queijo Parmesão Fatia, Barilla Macarrão Parafuso , Oba Castanha de Caju . Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Nestlé Aveia em Flocos Finos, Evolution Nutrition Vegan Protein . more...

2111 kcal

Exercise: Weight Training (Bodybuilding) - 38 minutes, Race - 50 minutes, Apple Health - 22 hours and 32 minutes. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mari caldini's Weight History

View Complete History

mari caldini's Journal, 29 Apr 24

Submit a Comment

mari caldini's Weight History