Weigh In record (no journal entry) for 30 April 2024
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29.0 kg
Lost so far: 1.0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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4258 kcal
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Fat: 85.25g | Prot: 766.01g | Carbs: 87.30g.
Breakfast: Omelette ou Oeuf Brouillé aux Champignons. Lunch: Blanc de Poulet, Brocoli. Dinner: Blanc de Poulet, Champignons de Paris (Sautés). Snacks/Other: Pomme, The Protein Works Diet Whey Complex Extreme, Milbona Skyr Vanille. more...
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steady weight
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timwongchiman92's Weight History
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