Weigh In record (no journal entry) for 29 April 2024
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 31.95g | Prot: 49.05g | Carbs: 202.38g.
Breakfast: Elegê Leite UHT Desnatado, Lavitan Shake & Vitaminas. Second Breakfast: Nestlé Biscoito Negresco. Lunch: Pão Francês, Seara Hambúrguer Texas. more...
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Losing 0.0 kg a Week
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irisoliv18's Weight History
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