Weigh In record (no journal entry) for 30 April 2024
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55.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 26.00g | Prot: 19.00g | Carbs: 94.00g.
Lunch: 매드포갈릭 슈림프 바질 오일 파스타. Dinner: 뚜레쥬르 플레인 스콘. more...
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Losing 0.7 kg a Week
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