Weigh In record (no journal entry) for 25 June 2015
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111.6 kg
Lost so far: 2.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 58.57g | Prot: 78.27g | Carbs: 134.48g.
Breakfast: Kölln Haferflocken, Aldi Milch 1,5%, Aldi Kakaopulver, Äpfel. Lunch: Tomaten, Aldi Kochschinken, Rührei. Dinner: Gut & Günstig Brathering. Snacks/Other: Erdbeeren. more...
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Losing 0.6 kg a Week
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teestube's Weight History
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