Enix1438's Journal, 29 Apr 24

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Weigh In record (no journal entry) for 29 April 2024

69.8 kg Lost so far: 2.3 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2024:

829 kcal

Fat: 22.00g | Prot: 58.84g | Carbs: 108.31g. Breakfast: 光泉無加糖鮮豆漿 (410ml), 香鬆飯糰. Lunch: 光泉無加糖鮮豆漿 (410ml), 香鬆飯糰. Dinner: 泡菜白菜豆腐. more...

1847 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Enix1438's Journal, 29 Apr 24

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Enix1438's Weight History