Weigh In record (no journal entry) for 30 April 2024
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64.9 kg
Lost so far: 10.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 65.46g | Prot: 94.65g | Carbs: 70.09g.
Breakfast: Pisang Tanduk. Lunch: Telur Rebus, Tempe Goreng, Tumis Kangkung. Dinner: Cireng, Tahu Isi, Bakso Daging Sapi, Ikan Mas Goreng. more...
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Losing 4.9 kg a Week
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anisniki2106's Weight History
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