Weigh In record (no journal entry) for 30 April 2024
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57.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 31.71g | Prot: 43.63g | Carbs: 108.59g.
Breakfast: 盒马 醇豆浆, 馄饨, 全麦面包, 7-11 鸡蛋火腿三明治. Snacks/Other: 东北农嫂 黑糯玉米. more...
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Gaining 0.7 kg a Week
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