Weigh In record (no journal entry) for 26 April 2024
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106.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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2402 kcal
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Fat: 112.15g | Prot: 156.57g | Carbs: 184.89g.
Breakfast: Haşlanmış Yumurta. Dinner: Pirinç Pilavı, Tavuk Budu, Tereyağı, Çökelek, Lavaş. Snacks/Other: Çikolata, Küp Şeker. more...
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Losing 0.7 kg a Week
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Taylan Bayram's Weight History
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