Weigh In record (no journal entry) for 25 June 2015
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76 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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3133 kcal
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Fat: 36.60g | Prot: 104.14g | Carbs: 654.82g.
Breakfast: Banan, Biedronka Kefir Tola, Musli, Bakalland BA! Baton Zbożowy z Suszonymi Bananami i Polewą Kakaową, Kawa z Mlekiem. Dinner: Aspiro Sos Meksykański, Pastani Makaron Durum. Snacks/Other: Bób, Jabłko, Truskawki, Jabłko, Banan, Vitanella Baton Musli Żurawina i Pomarańcza, Kawa z Mlekiem, Truskawki, FruVita Jogurt Pitny Truskawkowy, Jabłko, Banan. more...
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2011 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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