Weigh In record (no journal entry) for 30 April 2024
|
90.8 kg
Lost so far: 1.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
402 kcal
|
Fat: 24.82g | Prot: 14.03g | Carbs: 31.51g.
Breakfast: Сливочное Масло, Хлеб, Чай с Сахаром, Ратимир Колбаса Полукопченая Тихоокеанская. Lunch: Суп из Свинины. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maloi_john's Weight History
|