Weigh In record (no journal entry) for 29 April 2024
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61.4 kg
Lost so far: 9.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 38.06g | Prot: 82.61g | Carbs: 138.58g.
Breakfast: Lindt Chocolat Noir 70%, Sirop d'Erable, Yoplait Skyr Nature, Quaker Flocons d'avoine. Lunch: Andros Compote Pomme Poire Williams sans Sucre Ajouté, Concombre (Pelé), Vinaigrette, Salade Verte, Kania Sauce Burger, Tomates Cerises, Milbona Fromage Fondu Pour Hamburger, Férial Steak Haché Pur Bœuf 5%, La Boulangère Pain Burger Seigle. Dinner: Concombre (Pelé), Ducros Curry Poudre, Barilla Spaghetti au Blé Complet, Ayam Lait de Coco Allégé , Courgette, Crevettes. Snacks/Other: Andros Compote Pomme Nature sans Sucre Ajouté, Lindt Chocolat Noir 70%, Quaker Flocons d'avoine, Banane, Oeuf. more...
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Losing 1.1 kg a Week
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oceaneolvz's Weight History
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