Weigh In record (no journal entry) for 27 April 2024
|
61.7 kg
Lost so far: 9.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1338 kcal
|
Fat: 53.67g | Prot: 76.90g | Carbs: 139.45g.
Breakfast: Fraises, Zespri Kiwi Gold, Yoplait Skyr Vanille, Lidl Flocons d’avoine Complets, Café. Lunch: Andros Compote Pomme Nature sans Sucre Ajouté, Tomates Cerises, Vinaigrette, Salade Verte, Haricots Verts, Pomme de Terre, Canard Rôti (Peau Pas Mangée). Dinner: Yoplait Skyr Vanille, La Boulangère Seigle et Graines, Soignon Fromage de Chevre Affine Leger, Andros Compote Pomme Nature sans Sucre Ajouté, Tomates Cerises, Oeuf sur le Plat, Vinaigrette, Salade Verte, Avocat. Snacks/Other: Sirop d'Erable, Fraises, Amandes, Danone Skyr Nature. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oceaneolvz's Weight History
|