Weigh In record (no journal entry) for 29 April 2024
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74 kg
Lost so far: 4.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 43.25g | Prot: 76.96g | Carbs: 310.53g.
Breakfast: Peras, Dulcor Mermelada de Higo, Champiñones, Huevo Revuelto, Pan Blanco Tostado. Lunch: Dulcor Mermelada de Higo, Manzana, Huevo Revuelto, Verduras Salteadas, Morixe Harina para Arepas. Dinner: Calamares al Vapor o Hervidos, Sopa de Tomate. Snacks/Other: Miel, ENTRE NUTS Pasta de Maní Natural, Pan Blanco Tostado, Dulcor Mermelada de Higo. more...
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Losing 3.5 kg a Week
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Milonguerita's Weight History
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