Weigh In record (no journal entry) for 25 June 2015
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95 kg
Lost so far: 8.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 51.70g | Prot: 19.10g | Carbs: 116.88g.
Breakfast: Ржаной Хлеб, Гречка Отварная, Салат из Помидоров и Огурцов. Lunch: Гречка Отварная, Салат из Помидоров и Огурцов. more...
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Losing 0.4 kg a Week
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eonpulse's Weight History
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