Weigh In record (no journal entry) for 29 April 2024
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94.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2810 kcal
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Fat: 150.27g | Prot: 144.09g | Carbs: 219.14g.
Breakfast: Salsa de Tomate (en Lata), Carne Molida de Res (90% Magra / 10% de Grasa), Tortilla de Huevos o Huevos Revueltos con Queso. Lunch: Doña Chonita Salsa de Chile Pasilla, Herdez Granos de Elote , Ejotes, Champiñones, Carne Molida de Res (90% Magra / 10% de Grasa), Quinoa Inflada. Dinner: La Morena Chiles Jalapeños en Escabeche, Cebollas, Tomates, Valentina Salsa, Bimbo Medias Noches Brioche , Jack Link's Original Bocadillo de Carne de Res, Oscar Mayer Salchichas Jumbo Original. Snacks/Other: Galleta con Chispas de Chocolate, Lala Lala 100 Cacao (330ml), Galleta, Barcel Takis Original. more...
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Gaining 1.1 kg a Week
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