Weigh In record (no journal entry) for 29 April 2024
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61.9 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 44.91g | Prot: 135.26g | Carbs: 223.38g.
Breakfast: Banana Nanica, Molico Molico Triplo Zero Morango, Cacau em Pó (Não Adocicado), Sabor da Terra Semente de Chia, Vitalin Quinoa em Flocos, Casas Pedro Mirtilo. Lunch: Banana Nanica, Cebola Roxa, Granfino Farinha de Mandioca Torrada , Hortifruti Beterraba Crua, Hortifruti Cenoura Crua, Ervilhas Cozidas, Macarrão Fresco (Cozido), Filé de Frango Grelhado. Dinner: Tirolez Queijo tipo Cottage, Wickbold Pão Grão Sabor Castanha do Pará e Quinoa, Becel Margarina Pro-Activ. Snacks/Other: Growth Supplements Creatina, Nutrata Proto Wafer Havanna , Casa Pedro Banana Cristalizada , Growth Supplements Whey Protein Concentrado 80% Sabor Sorvete de Creme. more...
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Gaining 0.1 kg a Week
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patriciarventura's Weight History
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