Weigh In record (no journal entry) for 29 April 2024
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80.9 kg
Lost so far: 0.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 39.80g | Prot: 37.91g | Carbs: 93.54g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Qualy Margarina (com Sal), Panco Pão Sovado, Café com Açúcar. Lunch: Elma Chips Batata Palha Tradicional, Estrogonofe de Frango, Arroz Branco (Cozido). more...
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Losing 0.1 kg a Week
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ViniciusN.'s Weight History
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