Weigh In record (no journal entry) for 29 April 2024
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98.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 32.13g | Prot: 99.87g | Carbs: 76.93g.
Breakfast: Sabor da Terra Semente de Chia, Yoki Goma de Tapioca, Sadia Mussarela, Ovo. Lunch: Tomates, Swift Carne Moída de Patinho , Abobrinha Refogada, Brócolis Cozido, Batata Inglesa Cozida. Dinner: Tomates, Carne do Peito de Frango (Assado, Cozido), Batata Inglesa Cozida. Snacks/Other: Sadia Mussarela, Adaptogen Tasty Whey, Banana Prata. more...
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Gaining 4.9 kg a Week
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Bbrunoro's Weight History
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