Weigh In record (no journal entry) for 15 April 2024
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73.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 30.15g | Prot: 39.12g | Carbs: 60.75g.
Breakfast: Çay (Demlenmiş), Nane, Doğal Peynir, Lavaş, Polonez Fit Yaşam Hindi Füme Eti, Salatalık (Soyulmuş), Kırmızı Domates, Omlet Yumurta veya Peynirli Karışık Yumurta, Eti Lifalif Yulaf Ezmesi, Sarı Dolmalık Biber. more...
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ezgialadag's Weight History
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